Classes, Workshops, & Retreats
Ongoing Monthly Offerings
Monday
10 AM - Chair Yoga
Location: Bridgton Community Center, 18 Depot Street, Bridgton, Maine
Sponsored through the Cancer Resource Center of Western Maine
Cost: Free for people registered through the Cancer Resource Center
Community Members $10
11:45 AM - Chair Yoga
Location: Good Health is a Habit Wellness Center, 683 Waterford Road, Waterford, Maine
Register for the series through the Good Health is a Habit Wellness Center website HERE
Drop ins are also welcome!
4:15 PM - Gentle Flow/Restorative Yoga
Online Only
For more information contact me HERE
Tuesday
1 PM - Chair Yoga
Location: Norway Town Office, 19 Danforth Street, Norway, Maine
Sponsored by the Norway Recreation Department
Cost: By donation
Wednesday
9 AM - Yoga For All
Location: Good Health is a Habit Wellness Center, 683 Waterford Road, Waterford, Maine
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Register for the series through the Good Health is a Habit Wellness Center website HERE
Drop ins are also welcome!
​
10:45 AM - Chair Yoga
Location: Bridgton Community Center, 18 Depot Street, Bridgton, Maine
Sponsored through the Cancer Resource Center of Western Maine
Cost: Free for people registered through the Cancer Resource Center
Community Members $10
​
6 PM - Beginner Friendly Yoga Class (March & April)
Location: Deering Memorial Community Center, 39 Main Street, South Paris, Maine
For more information contact me HERE
Thursday & Friday
Individual Reiki, IET® and Numerology Sessions
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Contact me HERE to schedule your session